Category Archives: Hypnosis

New MeetUp Group-Mind/Body Explorations


Denver area friends, wanted you to know that I have a new Meetup group that I think you’d enjoy-Mind/Brain Explorations for Living. To help you create the life you are meant to be living, we will learn, explore, meditate and create on our journey to wellness and personal/spiritual growth. Topics […]

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Debunking 10 Brain Fitness Myths during Brain Awareness Week


Have you been following any of these myths about brain health, in the belief that you were doing the right thing? My favorite, of course, is Myth #2, since coaching clients to “do, think, and feel” in new ways is my specialty! Myth 2. We are what we eat. Fact: We […]

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Pretending Can Change Your Life


We know that hypnotherapy that engages as many of the 5 senses as possible is much more powerful and that imagining one is playing a sport well makes muscles activate as if it were true.  Here is a fascinating article on the power of pretend. Here’s a fascinating article, The Neuroscience of […]

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Why Hypnosis?


Recently a friend asked me why, with all the cutting-edge modalities available nowadays, I decided to get trained in something so old as hypnotherapy. Well, the major reason is because it works! During my university and graduate studies in psychology, I had the opportunity to explore and experience many types […]

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