Tag Archives: neuroplasticity

New MeetUp Group-Mind/Body Explorations

Denver area friends, wanted you to know that I have a new Meetup group that I think you’d enjoy-Mind/Brain Explorations for Living. To help you create the life you are meant to be living, we will learn, explore, meditate and create on our journey to wellness and personal/spiritual growth. Topics […]

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Debunking 10 Brain Fitness Myths during Brain Awareness Week

Have you been following any of these myths about brain health, in the belief that you were doing the right thing?┬áMy favorite, of course, is Myth #2, since coaching clients to “do, think, and feel” in new ways is my specialty! Myth 2. We are what we eat. Fact: We […]

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